Classes
CrossFit Classes
Workouts consist of constantly varied, high-intensity, functional movements. The CrossFit program is designed for scalability making it the perfect application for any individual regardless of experience. CrossFit Strength Base offers small, intimate classes to ensure personalised attention; a strong and supportive community led by dedicated CrossFit enthusiasts who are passionate about the sport and are committed to helping you succeed.
Additional Options
Power Lifting
Develop your Squat, Bench, and Deadlift in a safe and supportive environment with sessions focussing on technique, training methods, and lift development.
Please note, this class is bookable on a pay as you go basis, please contact us for more information.
Olympic Lifting
This class is designed to get you started on your Olympic Lifting journey in a safe small group environment. The sessions will be a strong focus on the primary lifts: Snatch, Clean and Jerk, as well as variations in order to help you improve.
Please note this class is bookable on a pay as you go basis for more information please contact us.
Open Gym
Located in Basingstoke, the secure gym is open to members 24/7. We have a wide variety of top of the range equipment available.
Personal Training
If you are located in Basingstoke, contact us if you would like to talk to a coach about 121 training with a bespoke plan to help you reach your fitness goals.